The simplest way to get it is from iodized salt. The risk of overdose is virtually non-existent. Selenium, manganese and more… Other important trace elements are selenium and manganese. Selenium has an active role in preventing damage caused by FoliFort free radicals in cell membranes.
Therefore, it has a protective effect on cardiovascular diseases, premature aging and cataracts. It is present in products of marine origin, but also in potatoes grown with the addition of selenium. Read also ⇒ Selenium: the secret of youth Manganese, on the other hand, has many recently confirmed roles: it affects thyroid function, compensates for the harmful effects of free radicals, and strengthens the body's FoliFort defenses. It is found in bananas, cereals and almonds.
Other trace elements present in the body are silicon, chromium, nickel, sulfur, vanadium, cobalt and molybdenum. They are important for growth, the formation of organic structures, the utilization of energy received with food, as well as the regulation of internal fluids.
In general, a diet with a variety of foods is sufficient to meet the daily needs of the body in each of these elements. Beware of "neutralizers" When are trace element deficiencies likely to be observed?
This can happen in case of increased needs of the body, as for example happens with iron during pregnancy. Also with iodine during FoliFort development, pregnancy and lactation. But very often, the cause is some "neutralizing" substances, which on the one hand are useful because they contribute to the detoxification of the body from heavy metals and on the other hand prevent the proper utilization of trace elements despite the fact that they are taken in sufficient quantities.
For example, The absorption of iron may v FoliFort be limited due to certain preservatives present in food, but also by tannins (in tea) and by the phytic acid present in foods rich in fiber. Substances that are normally taken through the daily diet.
As for zinc, its absorption is reduced in FoliFort case of consumption of many fibers, cereals, milk proteins or calcium, when this metal is taken as a dietary supplement. Copper, on the other hand, is not properly absorbed when combined with vitamin C or too much sugar. In some other cases, however, the neutralizers are not to blame for the lack of trace elements.
Nowadays, food is already poor in trace elements (as well as vitamins and other minerals). For their preparation, overly FoliFort preservative and chemical additives are used that limit their quantity in food, but also their ability to be absorbed by the body.
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